Monday, August 22, 2016

Liver Jerky - The Mitochondria's Superfood!





Believe it or not, I came upon the idea of liver jerky on accident. It all started when I began dehydrating my own liver in order to grind it up and put it into capsules. I HATE LIVER! But before I had the chance to grind up all the liver, the kids insisted on having some "jerky." So I thought, what the heck, should be interesting!!! And they loved it, no salt or anything, they loved it! My kids are weird like that though, and not really picky eaters because we've been on such a strict diet for so long. As time has gone on, I have actually developed it into a really enjoyable jerky for everyone in our family, EVEN me!

Monday, March 28, 2016

Histamine Metabolism



Histamine is an issue many face within the Methylation community, especially for those who are severely undermethylated with a large pathogenic burden. Elevated histamine in the body has SO many faces and often results is an overactive immune system, also known as Mast Cell Activation Syndrome or Histamine Intolerance.

Tuesday, March 22, 2016

My Journey Out of Severe Migraines & Depression

 Permalink http://www.methyl-nation.com/2016/03/my-journey-out-of-severe-migraines.html

Bipolar Disorder ~ Borderline Personality Disorder ~ Irritable Bowel Syndrome (IBS) ~Food Allergies ~ Leaky Gut ~ Eczema ~ Migraines ~ Multiple Chemical Sensitivity ~ Heart Palpitations Chronic Pain Syndrome ~ Chronic Fatigue Syndrome ~ Fibromyalgia  Histamine Intolerance (HIT) Mast Cell Activation Syndrome (MCAS) ~ Ehlers-Danlose Syndrome (EDS) ~ Marfans Syndrome  POTS/ Dysautonomia ~ Adrenal Fatigue  Insomnia 

This is everything I could be diagnosed with in Conventional Medicine, 
minus an effective treatment.

Wednesday, March 16, 2016

Mast Cells and Migraines

http://www.methyl-nation.com/2015/01/mast-cells-migraine-pathways.html

I have talked to MANY migraine sufferers over the years. So many have said, "If I can catch it in time, I can stop it. But Excedrin is the only thing that works." (Yep, that's me too!) I've also come to recognize a very frequent migraine pattern in most people, and it's the same pattern as mine. When I released "My Journey out of Severe Migraines & Depression," I had so many people join the Support Group that said, "Those are my migraines, too!"

Wednesday, February 17, 2016

Intolerance to Magnesium

http://www.methyl-nation.com/2016/02/intolerance-to-magnesium.html
So I landed myself in Adrenal Hell again as I'm trying to do mineral balancing. And I find this such an important thing for people to know about.